Discover the Path to a
Healthier, More Active Life
Discover the Path
to a Healthier,
More Active Life
Members from 25+ countries and growing!
Discover the Path to
a Healthier, More
Active Life
Members from 25+ countries and growing!
Get app ->
Get app ->
Get app ->
WHAT WE OFFER
Transformation
Program
Personal
Coaching
Group
Coaching
Signature transformation program delivered via the DayZero app
Hassle free program delivered on the DayZero App. All you have to do is hit play.
Structured, customised workout programs based on your needs.
Reps, sets and rest time
pre-programmed.
Custom nutrition plan.
Weekly check-ins with the team
Coach, community manager and nutritionist on call
WHAT WE OFFER
Transformation
Program
Personal
Coaching
Group
Coaching
Signature transformation program delivered via the DayZero app
Hassle free program delivered on the DayZero App. All you have to do is hit play.
Structured, customised workout programs based on your needs.
Reps, sets and rest time
pre-programmed.
Custom nutrition plan.
Weekly check-ins with the team
Coach, community manager and nutritionist on call
WHAT WE OFFER
Transformation
Program
Personal
Coaching
Group
Coaching
Signature transformation program delivered via the DayZero app
Hassle free program delivered on the DayZero App. All you have to do is hit play.
Structured, customised workout programs based on your needs.
Reps, sets and rest time
pre-programmed.
Custom nutrition plan.
Weekly check-ins with the team
Coach, community manager and nutritionist on call
WHAT WE OFFER
Transformation
Program
Personal
Coaching
Group
Coaching
Signature transformation program delivered via the DayZero app
Hassle free program delivered on the DayZero App. All you have to do is hit play.
Structured, customised workout programs based on your needs.
Reps, sets and rest time
pre-programmed.
Custom nutrition plan.
Weekly check-ins with the team
Coach, community manager and nutritionist on call
WHAT WE OFFER
Transformation
Program
Personal
Coaching
Group
Coaching
Signature transformation program delivered via the DayZero app
Hassle free program delivered on the DayZero App. All you have to do is hit play.
Structured, customised workout programs based on your needs.
Reps, sets and rest time
pre-programmed.
Custom nutrition plan.
Weekly check-ins with the team
Coach, community manager and nutritionist on call
DAYZERO
CONSISTENCY SCORE ®
CONSISTENCY SCORE ®
DAYZERO
CONSISTENCY SCORE ®
100
75
50
25
0
Highest
Vacation · Dubai
Week 1
Week 2
Week 3
Week 4
Week 5
Week 6
Week 7
100
75
50
25
0
Highest
Vacation · Dubai
Week 1
Week 2
Week 3
Week 4
Week 5
Week 6
Week 7
100
75
50
25
0
Highest
Vacation · Dubai
Week 1
Week 2
Week 3
Week 4
Week 5
Week 6
Week 7
NEW
Water intake
Meals
Workout
Sleep
NEW
Water intake
Meals
Workout
Sleep
NEW
Water intake
Meals
Workout
Sleep
Unlock your full potential with our proprietary Consistency Score. Our app holistically tracks and scores your daily fitness habits for unparalleled motivation and progress. Speak to your coaches frequently to evaluate, modify and customise your program.
Unlock your full potential with our proprietary Consistency Score. Our app holistically tracks and scores your daily fitness habits for unparalleled motivation and progress. Speak to your coaches frequently to evaluate, modify and customise your program.
STORIES
From Our Community
From Our Community
STORIES
Fitness Stories from Our
Community
Renu 🇺🇸
Renu 🇺🇸
Renu 🇺🇸
Magi 🇮🇳
Magi 🇮🇳
Magi 🇮🇳
Mariya 🇦🇪
Mariya 🇦🇪
Mariya 🇦🇪
Meet the founder, Bheegaran
Meet the founder,
Bheegaran
Meet the founder, Bheegaran
I'm Rahib, but you might know me better as Bheegaran! Starting as a civil engineer, my journey led me to discover a passion for fitness and well-being after facing childhood bullying. I began sharing my body transformation story on Instagram, focusing on the joy of movement and mental health rather than just weight loss. Through various fitness methods and online programs during the COVID lockdown, I realized the importance of making fitness accessible to everyone. This inspired the creation of DayZero, dedicated to helping others commit to self-care and sustainable lifestyle changes. Join us and transform your life with Team Day0!
I'm Rahib, but you might know me better as Bheegaran! Starting as a civil engineer, my journey led me to discover a passion for fitness and well-being after facing childhood bullying. I began sharing my body transformation story on Instagram, focusing on the joy of movement and mental health rather than just weight loss. Through various fitness methods and online programs during the COVID lockdown, I realized the importance of making fitness accessible to everyone. This inspired the creation of DayZero, dedicated to helping others commit to self-care and sustainable lifestyle changes. Join us and transform your life with Team Day0!
BHEEGARAN
BHEEGARAN
BHEEGARAN
FAQs
FAQs
All Your Questions Answered
All Your Questions
Answered
All Your Questions Answered